It's simple, it's always accessible and it's the quickest way to burn calories & lift your mood. Now we have shoes for every type of runner that make it so much easier, more comfortable and faster.
Then add tech for measuring stats, breathable climate controlling clothing and a host more innovations and seasons are just fresh image backdrops. What tech do you swear by vs swear at?
Since the days when we chased our food man has been outlasting buck to eat and outpacing snakes to stay alive. Imagine if those cavemen had wireless headphones with music and gps routes, carbon flex shoe soles, power & heart rate sensors, hydration packs and anti chafe lubes.
There would be no bow and arrows or guns! Running is hard, it takes getting used to, but oh so rewarding. Tell us what running gear has made your journeys like Comrades & Oceans down to park run and trail hikes easier and in fact sheer joy with no discomfort.
We're all in search of those and can't afford to learn which ones are just smoke and mirrors marketing hype.